Ash in Veal, variety meats and by-products, spleen, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, variety meats and by-products, spleen, raw there is 1.3 g of Ash.


Veal, variety meats and by-products, spleen, raw

Veal, variety meats and by-products, spleen, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, spleen, raw are listed below.

Water 78.15 g
Energy (calorie) 98 kcal
Energy (joule) 410 kJ
Protein 18.3 g
Total lipid (fat) 2.2 g
Ash 1.3 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 6 mg
Iron, Fe 9.32 mg
Magnesium, Mg 17 mg
Phosphorus, P 339 mg
Potassium, K 362 mg
Sodium, Na 97 mg
Zinc, Zn 1.61 mg
Copper, Cu 0.167 mg
Manganese, Mn 0.072 mg
Selenium, Se 61.7 µg
Vitamin C, total ascorbic acid 41 mg
Thiamin 0.047 mg
Riboflavin 0.348 mg
Niacin 7.895 mg
Vitamin B-6 0.11 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Vitamin B-12 5.34 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Fatty acids, total saturated 0.73 g
Fatty acids, total monounsaturated 0.59 g
18:1 undifferentiated 0.5 g
Fatty acids, total polyunsaturated 0.16 g
18:2 undifferentiated 0.16 g
Cholesterol 340 mg
Tryptophan 0.18 g
Threonine 0.741 g
Isoleucine 0.841 g
Leucine 1.162 g
Lysine 1.354 g
Methionine 0.399 g
Cystine 0.216 g
Phenylalanine 0.65 g
Tyrosine 0.499 g
Valine 0.85 g

Nutrients in Veal, variety meats and by-products, spleen, raw